Well, here we are two weeks into the new year. That means that 27% of all the New Years Resolutions have now been broken! I don’t know if any of you have made any new year resolutions this year (If I remember right – I don’t know that any of us did last year when I asked.) But if you did, I sure hope you’re able to stick with it longer than two weeks.
This week I was reading an article about the business model of gyms and fitness centres. And the article said that these businesses bank on people to sign up for gym memberships in January and then never show up. That’s a key part of their business model. The article said that…
If gyms operate at more than 5% of their membership at any given time, no one can use the gym. They want them to sign up, but they know that after the 15th of January, they won’t see 95% of them again.
That’s pretty incredible! But not too surprising, because I think a lot of us can relate.
I think all of us recognize the value of staying healthy and fit. Now certainly there can be those factors out of our control that prevent that, but generally speaking, all of would like to see ourselves healthy and fit and physically able to do all the things that we’d like to do.
And so most people would agree that it would be good for them to exercise more. Going to the gym would be beneficial. It would be a good habit to get into to. But yet, despite the knowledge in our head of how valuable physical activity and fitness is, very few people actually make it a priority to exercise or go to the gym or do all those things that are required if we want to stay healthy and fit.
Many of us have really good intentions – and we may go through short bursts of time of making the effort – but in the long run, very few people actually stick with it and make it a part of their lifestyle.
And I think we have a similar experience when it comes to the spiritual disciplines.
Over the past several weeks we have been looking at the spiritual disciplines (or the healthy habits) that Christians have been practicing over the centuries in order to cultivate a deep, meaningful relationship with God. We’ve spent a lot of time focusing on the Bible (because that really is the foundation for everything we believe – we have to know and understand and apply this book to our lives), but today I want to look at another healthy habit – and that is prayer.
And prayer, I think, is very much like exercise. Everyone knows that it’s important, and everyone agrees that they really should do it more often, but yet, very few people make it a priority so that it becomes a central part of their life.
And so I spent some time this week trying to figure out why that is. Because every Christian I know agrees that prayer is important. They have the head knowledge that prayer should be central to every Christian’s life! But yet, almost every Christian will tell you, “I really don’t pray like I should. Maybe I pray some, but I really should pray more.”
Now of course, there are some exceptions. There are some people out there that just have amazing prayer lives – and usually, you know exactly who those folks are. They just seem to be so in-tune with God. Even in the midst of great struggles and trials, these folks aren’t shaken at all. It’s like they have this unwavering trust in God. And these folks tend to be so wise and patient and loving and kind. It’s like they’ve been mentored by God Himself! That’s the result of a lifetime and a lifestyle of prayer.
So why aren’t there more of those folks? Why isn’t every Christian like that? What is it about prayer that makes it so difficult to adopt as a lifetime habit? We know how important prayer is, and yet we struggle to make it a central part of our lives! Why is that?
Table of contents for Healthy Habits
- The Purpose of the Disciplines
- Observing & Contemplating God through His Creation
- The Purpose of the Bible
- Transformed by God’s Word
- Bible Reading Plans for Kids (or Adults!)
- Accurately Understanding the Bible
- The Purpose of Prayer
- A Lifestyle of Prayer
- The Invitation of Prayer
- An Introduction to Fasting
- Fasting with Eternity in Mind
- The Humbling Element of Fasting
- Defining Worship
- Changing Diapers for the Glory of God
- Worship in Song
- Silence & Solitude